What if the right clients were finding you Without you spending another hour on content?
I build and run your entire social media growth system so you can stop stressing about what to post and get back to the work you actually love.
You didn't become a coach to spend hours figuring out what to post
You've tried being consistent. You've sat down on Sunday nights trying to plan your week. Maybe you've even hired someone before and the content didn't sound like you, or the results never came, or both. Meanwhile, coaches with half your experience seem to be growing effortlessly and you're wondering what they know that you don't. The truth is, it's not about posting more. It's about having a system that does the right things consistently, even when you're focused on your clients.
NOT READY FOR A CALL?
Get two free resources built for wellness coaches

The Stop Scrambling Blueprint : The 5-pillar content system framework I use with my clients, plus a 28-point checklist to audit your profile before you post another thing.
Instagram Made Simple for Wellness Coaches : A complete guide to growing on Instagram without the overwhelm. Everything you need to know, written specifically for your niche.

Why Women's Wellness Coaches
This work is personal to me
A few years ago, I lost my mom to kidney disease. That experience changed how I think about health, about wellness, and about the people who dedicate their lives to helping others take care of themselves.
That's how I found women's wellness coaches. The more I listened, the more I realized that these women are doing some of the most important work out there. But most of them are doing it quietly, without the visibility their work deserves.
I'm Martin. I build and run complete social media growth systems exclusively for women's wellness coaches. Every piece of content, every strategy, every system I create is designed for this space, because I believe your work matters, and the people who need you deserve to find you.
I also host First Rooted, a weekly podcast where I sit down with wellness coaches to hear their real stories, the honest version of what growth looks like.
How it works
Here's how it works and how little you'll need to do

We have a chat
Book a free consultation. We'll talk about your practice, your goals, and what's not working. By the end you'll know exactly what needs to change, whether we work together or not

I build everything
I create your content strategy, learn your voice, set up your systems, and start producing content that attracts the clients you actually want to work with.

You get your life back
Your social media runs every week without you touching it. You get monthly reports showing what's working. And you start seeing DMs from women who feel like they already know you.
Two ways to work together
Two ways to stop doing this alone
Rooted Growth
For coaches who are tired of figuring out content on their own and want it handled, professionally, consistently, and in a voice that actually sounds like them.
$1000
/month

Custom content strategy for your niche

Instagram + 1 secondary platform

12 pieces of content per month

Full posting & scheduling management

Community engagement

Systems & workflow buildout

Monthly performance report

Meta ad management

DM engagement strategy
Full Growth System
For coaches who are ready to stop wondering where their next client is coming from. The complete system, content, ads, and strategy working together to bring clients to you.
$1500
/month

Everything in Rooted Growth

16–20 pieces of content per month

Active DM engagement strategy

Meta ad creation & management

Deeper systems & lead tracking

Detailed analytics & strategy report
Not sure which is right for you? Let's have a chat and we'll figure it out together, I promise.
Commit upfront, get rewarded
Pay for 3 months and I'll add a 4th month free. No discount, just bonus time for clients who are ready to go all in. Your rate stays the same. Rooted Growth: $4,500 for 4 months. Full Growth System: $7,500 for 4 months.
What to expect
You won't see results overnight. And I'd rather be honest about that than make promises I can't keep. Here's what the first three months look like.
Month 1
Foundation
Deep dive into your brand, voice, and audience. Build your content strategy. Set up systems. Launch your first batch of content. You'll feel the relief of not having to think about what to post.
Month 2
Momentum
Refine based on real data. Double down on what's working. Deepen engagement. You'll see growing interaction, new followers who match your ideal client, and content that feels dialled in.
Month 3
Traction
The system is running. Visibility compounds. Community engagement converts to real conversations. You'll see consultation enquiries, DMs from potential clients, and a presence that works while you coach.
There's no contract locking you in. But I'd encourage you to give this at least 3 months to see what it can really do. That's not a sales tactic, it's just how growth works.
Before you decide....
Usually it's one of three things: the content didn't sound like you, there was no strategy behind the posts, or there wasn't enough time for results to compound. My approach is different — I build a custom strategy, learn your voice deeply, and set honest timelines so you know exactly what to expect.
No. My services are month-to-month with no contracts. You stay because the results make sense, not because you're stuck. That said, social media growth compounds over time — most clients see meaningful traction around month three, which is why I recommend a 3-month runway.
Very little. After an initial deep-dive into your brand, voice, and goals, you'll spend about 30 minutes per month reviewing content and sharing updates. I handle everything else — strategy, creation, posting, engagement, and reporting.
Your work changes lives.
Let's make sure the right people find you.
If any of this resonated, I'd love to talk. Book a free consultation and let's see if this is the right fit for your practice.
© 2026 Martin - Social Media Growth for Women's Wellness Coaches - Host of First Rooted